Preparing for your first therapy session, but not sure what to talk about? Read this blog by Park Slope Therapy to guide you on what to talk about in therapy.

Many consider therapy for various reasons—mending a strained relationship, recovering from past trauma, or simply looking after one's mental health. However, while seeking counseling is wise, finding a suitable therapist should be your first focus.

What exactly is a clinical intern? What is the difference between working with a licensed clinician and working with a clinical intern? Read on to learn about this option for quality therapy at a reduced cost.

Deciding to go into therapy is the crucial first step. The second step is finding someone you can work with.