Park Slope Therapy Blog
Ways To Explore Your Sexuality If You Think You Are Attracted to Women
Dr. Alexandra Jacowitz shared advice for exploring your sexuality in a recent Elite Daily article: “7 Ways to Explore Your Sexuality If You Think You Like Girls.”
4 Tips for Finding a Therapist (From a Therapist)
Deciding to go into therapy is the crucial first step. The second step is finding someone you can work with.
Mindfulness-Based Stress-Reduction Tips You Can Try Right Now
Mindfulness-based tools can be helpful for stress management. Not only do these techniques reduce anxiety and promote an inner sense of calm but they can prevent stress from flaring up in the future too.
5 Signs of Stress You Should Never Ignore
It’s important to recognize the signs and symptoms of intense stress so you can intervene prior to reaching total burnout.
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