What exactly is a clinical intern? What is the difference between working with a licensed clinician and working with a clinical intern? Read on to learn about this option for quality therapy at a reduced cost.

Dr. Alexandra Jacowitz shared advice for exploring your sexuality in a recent Elite Daily article: “7 Ways to Explore Your Sexuality If You Think You Like Girls.”

Deciding to go into therapy is the crucial first step. The second step is finding someone you can work with.

Mindfulness-based tools can be helpful for stress management. Not only do these techniques reduce anxiety and promote an inner sense of calm but they can prevent stress from flaring up in the future too.  

It’s important to recognize the signs and symptoms of intense stress so you can intervene prior to reaching total burnout.