Park Slope Therapy Blog
Finding Your Perfect Match: A Guide to Therapists in Brooklyn
Are you in need of professional therapy services in Brooklyn? Look no further, because we're here to guide you in finding the perfect match for your needs.
Children and Mental Distress: When To Seek Help?
How do know when your child needs support? This article outlines important signs that your child might need some extra support.
How To Help Your Child With Big Feelings: Anger
Big feelings can be hard for kids and parents to navigate. This article is for parents who want to help their kids manage their big emotions.
What is DBT and How Can it Help You?
How can DBT help you? Staff therapist and certified DBT specialist discusses how DBT can help you.
What to Talk About in Therapy
Preparing for your first therapy session, but not sure what to talk about? Read this blog by Park Slope Therapy to guide you on what to talk about in therapy.
Choosing The Right Therapist
Many consider therapy for various reasons—mending a strained relationship, recovering from past trauma, or simply looking after one's mental health. However, while seeking counseling is wise, finding a suitable therapist should be your first focus.
What To Look For in a Child Psychologist
An increasing number of children and teens need help navigating their feelings, emotions, or thoughts. Here's what to look for in a child psychologist.
Your Guide to Teen Therapy
Just as doctors treat physical health problems, therapists are there to help treat mental health problems. If your teenager breaks their arm, you take them to see an orthopedic surgeon; so if they are anxious or depressed, you should immediately start searching, "Where do I find therapists for teens near me."
Everything You Need to Know About Couples Therapy
In this blog, we explore the ins and outs of couples therapy. We delve into what you should expect from your therapy sessions, how to prepare for this new journey and how to identify the right couples therapist for your relationship and goals.
Why Couples Therapy is a MUST During Covid
An experienced couples therapist in Brooklyn, NY discusses why couples therapy is so important right now. Covid has been hard on everyone but especially couples.
5 Signs of ADHD in Kids — From a Child and Adolescent Therapist
Is your child struggling with Attention Deficit & Hyperactivity Disorder (ADHD)? Here are five of the most common and often misunderstood indicators of a child with ADHD.
Therapist-Approved Tips for Navigating Back-to-School Nerves
Parents need to prepare for new challenges that may arise with a return to in-person school in 2021. Transitions bring excitement and relief, but they can also bring back-to-school anxiety.
The Secret to Quality Therapy Without the Price Tag
What exactly is a clinical intern? What is the difference between working with a licensed clinician and working with a clinical intern? Read on to learn about this option for quality therapy at a reduced cost.
Ways To Explore Your Sexuality If You Think You Are Attracted to Women
Dr. Alexandra Jacowitz shared advice for exploring your sexuality in a recent Elite Daily article: “7 Ways to Explore Your Sexuality If You Think You Like Girls.”
4 Tips for Finding a Therapist (From a Therapist)
Deciding to go into therapy is the crucial first step. The second step is finding someone you can work with.
Mindfulness-Based Stress-Reduction Tips You Can Try Right Now
Mindfulness-based tools can be helpful for stress management. Not only do these techniques reduce anxiety and promote an inner sense of calm but they can prevent stress from flaring up in the future too.
5 Signs of Stress You Should Never Ignore
It’s important to recognize the signs and symptoms of intense stress so you can intervene prior to reaching total burnout.
5 Signs of a Gifted Child
The gifted child is not always easy to spot (unless he/she is in a corner doing college-level trigonometry). Here are 5 signs you may have a gifted child on your hands.
Our Favorite Resources for Parenting a Child with ADHD
Kids with ADHD have brains that work differently from other children. Here are our favorite resources for parents of kids with ADHD.
Become the change agent in your life.
Let’s work together to discover what your feelings are telling you and build a toolbox of skills to guide you long after your therapy is complete.